Mindful Millennials: A Deep Dive into Mental Wellness Trends in the UK

Mindful Millennials: A Deep Dive into Mental Wellness Trends in the UK As we navigate the complexities of modern life, it’s no secret that millennials are increasingly prioritising their mental well-being. From mindfulness practices to therapy apps, this generation is leading the charge when it comes to embracing holistic approaches to mental health. In this… Continue reading Mindful Millennials: A Deep Dive into Mental Wellness Trends in the UK

The UK Workforce Wellness Report: App Features Tailored for Professional Peace of Mind

The UK Workforce Wellness Report: App Features Tailored for Professional Peace of Mind In today’s fast-paced and demanding work environment, maintaining mental well-being is more important than ever. The UK Workforce Wellness Report sheds light on the mental health challenges facing professionals across the country and highlights the need for effective solutions to support their… Continue reading The UK Workforce Wellness Report: App Features Tailored for Professional Peace of Mind

Employee Burnout: Understanding the Signs and Implementing Interventions

Employee Burnout: Understanding the Signs and Implementing Interventions Employee burnout is a prevalent issue in workplaces across the UK, impacting productivity, morale, and overall well-being. As employers, it’s crucial to recognize the signs of burnout and take proactive steps to support our workforce’s mental health. In this blog post, we’ll delve into the signs of… Continue reading Employee Burnout: Understanding the Signs and Implementing Interventions

Friendly WiFi Welcomes Shoorah as Primary Sponsor for 2024-25: A Synergy of Safety and Wellbeing

Friendly WiFi Welcomes Shoorah as Primary Sponsor for 2024-25 A Synergy of Safety and Wellbeing London, May 22, 2024 — Friendly WiFi, the UK government-initiated safe certification standard for public WiFi, is thrilled to announce its new sponsor for the upcoming year: Shoorah (Shoorah.io). Shoorah, a mental health and wellbeing app, brings a fresh perspective to… Continue reading Friendly WiFi Welcomes Shoorah as Primary Sponsor for 2024-25: A Synergy of Safety and Wellbeing

Promoting Safe Public WiFi: How Friendly WiFi and Shoorah Are Leading the Way

Promoting Safe Public WiFi: How Friendly WiFi and Shoorah Are Leading the Way Friendly WiFi stands as the pioneering certification standard for public WiFi, ensuring that WiFi filtering on public networks meets recommended standards. We do not provide WiFi services; instead, we test and certify public WiFi services to show they adhere to recommended filtering… Continue reading Promoting Safe Public WiFi: How Friendly WiFi and Shoorah Are Leading the Way

Empowering Online Safety and Mental Well-being: Friendly WiFi and Shoorah join forces as a partnership

Empowering Online Safety and Mental Well-being: Friendly WiFi and Shoorah join forces as a partnership We are delighted to announce an impactful partnership between Friendly WiFi and Shoorah, uniting our shared dedication to promoting online safety and enhancing mental health awareness. This collaboration represents a powerful synergy, driven by mutual values and a joint commitment… Continue reading Empowering Online Safety and Mental Well-being: Friendly WiFi and Shoorah join forces as a partnership

Boosting Employee Engagement: The Link between Mental Health and Job Satisfaction

Boosting Employee Engagement: The Link between Mental Health and Job Satisfaction In today’s competitive business landscape, companies are increasingly recognising the importance of prioritising employee well-being as a key driver of success. From higher productivity to increased retention rates, investing in employee mental health can have a significant impact on overall organisational performance. In this… Continue reading Boosting Employee Engagement: The Link between Mental Health and Job Satisfaction

Breathwork to help with panic attacks

Panic attacks can be debilitating, and they can strike at any time. But with the right tools and techniques, it is possible to overcome them, or at least be in control when you feel one coming on. One such tool is breathwork, and the Shoorah app offers a comprehensive approach to using breathwork to help… Continue reading Breathwork to help with panic attacks

Mastering Mental Wellbeing: A Guide to Stop Worrying and Embrace a Stress-Free Day

Mastering Mental Wellbeing: A Guide to Stop Worrying and Embrace a Stress-Free Day

The demands of daily life can often become overwhelming, leading to stress and worry that threaten our mental wellbeing. It’s crucial to recognize the impact that excessive worrying can have on our overall health and happiness. Fortunately, there are effective strategies rooted in mindfulness and stress reduction that can help us regain control of our… Continue reading Mastering Mental Wellbeing: A Guide to Stop Worrying and Embrace a Stress-Free Day

Listen up! Shoorah co-founder Ferne McCann talks about her mental health…..

Listen up! Shoorah co-founder Ferne McCann talks about her mental health…..

This month, Shoorah co-founder Ferne McCann spoke about her wellbeing journey and her approach to supporting her mental health as she appeared on the Mentally Yours podcast. The podcast – run by the Metro Newspaper – chats to different people each week to learn how they manage their mental health, and to discuss any challenges… Continue reading Listen up! Shoorah co-founder Ferne McCann talks about her mental health…..

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