Mindfulness on the Move: How Our App Fits into Your Busy Lifestyle In today’s fast-paced world, finding moments of peace and tranquility can feel like a luxury. However, incorporating mindfulness into your busy lifestyle is not only possible but also essential for your overall well-being. That’s where our app comes in. In this blog post,… Continue reading Mindfulness on the Move: How Our App Fits into Your Busy Lifestyle
Tag: mental health
Mindful Millennials: A Deep Dive into Mental Wellness Trends in the UK
Mindful Millennials: A Deep Dive into Mental Wellness Trends in the UK As we navigate the complexities of modern life, it’s no secret that millennials are increasingly prioritising their mental well-being. From mindfulness practices to therapy apps, this generation is leading the charge when it comes to embracing holistic approaches to mental health. In this… Continue reading Mindful Millennials: A Deep Dive into Mental Wellness Trends in the UK
The Social Media Struggle: Impact on Mental Health
The Social Media Struggle: Impact on Mental Health Hey there, Let’s dive into a topic that’s as relevant as ever: the impact of social media on our mental health. In today’s fast-paced, interconnected world, it’s no secret that our digital lives can have a significant effect on our well-being. So, let’s take a closer look… Continue reading The Social Media Struggle: Impact on Mental Health
Employee Burnout: Understanding the Signs and Implementing Interventions
Employee Burnout: Understanding the Signs and Implementing Interventions Employee burnout is a prevalent issue in workplaces across the UK, impacting productivity, morale, and overall well-being. As employers, it’s crucial to recognize the signs of burnout and take proactive steps to support our workforce’s mental health. In this blog post, we’ll delve into the signs of… Continue reading Employee Burnout: Understanding the Signs and Implementing Interventions
Financial Stress and Mental Health: A UK Reality Check
Financial Stress and Mental Health: A UK Reality Check Hey there, fellow UK residents! Let’s talk about something that affects many of us but often goes unspoken: financial stress and its impact on our mental health. In today’s blog post, we’ll dive into the reality of financial stress in the UK and explore how it… Continue reading Financial Stress and Mental Health: A UK Reality Check
Relationship Resilience: Nurturing Connections for Better Mental Well-being
Relationship Resilience: Nurturing Connections for Better Mental Well-being In today’s fast-paced world, maintaining strong and healthy relationships is more important than ever for our mental well-being. Research consistently shows that positive social connections can have a profound impact on our overall mental health. From reducing stress and anxiety to enhancing our sense of belonging, nurturing… Continue reading Relationship Resilience: Nurturing Connections for Better Mental Well-being
Friendly WiFi Welcomes Shoorah as Primary Sponsor for 2024-25: A Synergy of Safety and Wellbeing
Friendly WiFi Welcomes Shoorah as Primary Sponsor for 2024-25 A Synergy of Safety and Wellbeing London, May 22, 2024 — Friendly WiFi, the UK government-initiated safe certification standard for public WiFi, is thrilled to announce its new sponsor for the upcoming year: Shoorah (Shoorah.io). Shoorah, a mental health and wellbeing app, brings a fresh perspective to… Continue reading Friendly WiFi Welcomes Shoorah as Primary Sponsor for 2024-25: A Synergy of Safety and Wellbeing
Promoting Safe Public WiFi: How Friendly WiFi and Shoorah Are Leading the Way
Promoting Safe Public WiFi: How Friendly WiFi and Shoorah Are Leading the Way Friendly WiFi stands as the pioneering certification standard for public WiFi, ensuring that WiFi filtering on public networks meets recommended standards. We do not provide WiFi services; instead, we test and certify public WiFi services to show they adhere to recommended filtering… Continue reading Promoting Safe Public WiFi: How Friendly WiFi and Shoorah Are Leading the Way
Boosting Employee Engagement: The Link between Mental Health and Job Satisfaction
Boosting Employee Engagement: The Link between Mental Health and Job Satisfaction In today’s competitive business landscape, companies are increasingly recognising the importance of prioritising employee well-being as a key driver of success. From higher productivity to increased retention rates, investing in employee mental health can have a significant impact on overall organisational performance. In this… Continue reading Boosting Employee Engagement: The Link between Mental Health and Job Satisfaction
Breathwork to help with panic attacks
Panic attacks can be debilitating, and they can strike at any time. But with the right tools and techniques, it is possible to overcome them, or at least be in control when you feel one coming on. One such tool is breathwork, and the Shoorah app offers a comprehensive approach to using breathwork to help… Continue reading Breathwork to help with panic attacks
