Do You Need Therapy? Take These Quick Self-Assessments
Let’s be honest — asking ourselves “Do I need therapy?” can feel daunting. In the UK, where the stiff upper
How to Recognise OCD Symptoms with Online Self-Assessments
Obsessive-Compulsive Disorder (OCD) is often misunderstood. While many people casually describe themselves as “a bit OCD” when they like things
How Free Neurodivergent Tests Can Empower Your Mental Health
Ever felt like your brain was wired a little differently—but couldn’t quite explain why? You’re not alone, and you’re not
How to Self-Assess Your Emotional State in Minutes
In the whirlwind of modern life, it’s all too easy to power through the day without once pausing to ask,
The Link Between Self-Awareness and Mental Health Testing
How often do we pause and genuinely check in with ourselves? In a world that moves at breakneck speed, self-awareness
Understanding Bipolar Disorder Through Self-Assessment Tools
Bipolar disorder is a complex mental health condition that affects millions of people worldwide. Characterised by extreme mood swings—ranging from
Online Self-Assessments for Mental Health: Reliable or Not?
In recent years, online self-assessments for mental health have surged in popularity. With just a few clicks, individuals can answer
The Role of Self-Assessment in Mental Health Awareness
In today’s fast-paced world, mental health has become a topic of growing importance. Yet, despite the increased awareness, many people
Your Mental Health Checkup, Anytime: Unlocking Wellness with Shoorah’s In-App Self-Assessment Tools
Your Mental Health Checkup, Anytime: Unlocking Wellness with Shoorah’s In-App Self-Assessment Tools We all know how important regular physical checkups