Tags #CheckInWithYourself Not Just a Test A Check-In with Yourself, Powered by Science Jiggs Bonafe June 11, 2025 When was the last time you truly checked in with yourself? Not just a passing “I’m fine” or a quick
Tags #DigitalTesting Stress, Mood, and More: What Shoorah’s Digital Tests Can Reveal About You #StressRelief Jiggs Bonafe June 11, 2025 In today’s fast-paced world, it’s easy to ignore the subtle signs that our mental health might need some attention. We
Tags #DiagnosticTools Feeling Off Lately? Shoorah’s Digital Tests Could Help You Understand Why Jiggs Bonafe June 11, 2025 We all have days where we can’t quite put our finger on what’s wrong. You might be snapping at people
Tags #DoYouNeedTherapy Do You Need Therapy? Take These Quick Self-Assessments Jiggs Bonafe June 2, 2025 Let’s be honest — asking ourselves “Do I need therapy?” can feel daunting. In the UK, where the stiff upper
Tags #MentalHealthAwareness How to Use Self-Assessments to Plan Your Therapy Journey Jiggs Bonafe April 22, 2025 Starting therapy can feel like stepping into the unknown – but it doesn’t have to be. With countless therapy types
Tags #Awareness How Free Neurodivergent Tests Can Empower Your Mental Health Jiggs Bonafe April 22, 2025 Ever felt like your brain was wired a little differently—but couldn’t quite explain why? You’re not alone, and you’re not
Tags #EmotionalWellness The Top 5 Benefits of Using Self-Assessments for Mental Health Jiggs Bonafe April 1, 2025 Ever feel like your emotions are running the show, and you’re just trying to keep up? You’re not alone. In
Tags #IllnessAwareness Could You Spot the Signs of Schizophrenia in Yourself? Jiggs Bonafe April 1, 2025 What if understanding your mind better was just a few reflections away? Schizophrenia is often misunderstood, but through self-assessment, individuals
Tags #CognitiveInsights Neurodivergent Free Tests: Exploring Your Unique Mind Jiggs Bonafe March 24, 2025 Have you ever felt that your brain simply works in a different way? Perhaps you’ve noticed patterns others miss, struggled
Tags #BurnoutPrevention Means of Protection against Burnout Jiggs Bonafe March 15, 2025 Burnout is becoming a common problem in the world today. Whether it’s work deadlines, family obligations, or personal goals, it’s