The Sleep Struggle: An Insight into Your Sleep Are you one of the many people tossing and turning at night, struggling to get a good night’s sleep? You’re not alone. The sleep struggle is real, and it can have a significant impact on your overall well-being. In this blog post, we’ll delve into the factors… Continue reading The Sleep Struggle: An Insight into Your Sleep
Category: Wellness
Mindful Millennials: A Deep Dive into Mental Wellness Trends in the UK
Mindful Millennials: A Deep Dive into Mental Wellness Trends in the UK As we navigate the complexities of modern life, it’s no secret that millennials are increasingly prioritising their mental well-being. From mindfulness practices to therapy apps, this generation is leading the charge when it comes to embracing holistic approaches to mental health. In this… Continue reading Mindful Millennials: A Deep Dive into Mental Wellness Trends in the UK
The UK Workforce Wellness Report: App Features Tailored for Professional Peace of Mind
The UK Workforce Wellness Report: App Features Tailored for Professional Peace of Mind In today’s fast-paced and demanding work environment, maintaining mental well-being is more important than ever. The UK Workforce Wellness Report sheds light on the mental health challenges facing professionals across the country and highlights the need for effective solutions to support their… Continue reading The UK Workforce Wellness Report: App Features Tailored for Professional Peace of Mind
Friendly WiFi Welcomes Shoorah as Primary Sponsor for 2024-25: A Synergy of Safety and Wellbeing
Friendly WiFi Welcomes Shoorah as Primary Sponsor for 2024-25 A Synergy of Safety and Wellbeing London, May 22, 2024 — Friendly WiFi, the UK government-initiated safe certification standard for public WiFi, is thrilled to announce its new sponsor for the upcoming year: Shoorah (Shoorah.io). Shoorah, a mental health and wellbeing app, brings a fresh perspective to… Continue reading Friendly WiFi Welcomes Shoorah as Primary Sponsor for 2024-25: A Synergy of Safety and Wellbeing
Promoting Safe Public WiFi: How Friendly WiFi and Shoorah Are Leading the Way
Promoting Safe Public WiFi: How Friendly WiFi and Shoorah Are Leading the Way Friendly WiFi stands as the pioneering certification standard for public WiFi, ensuring that WiFi filtering on public networks meets recommended standards. We do not provide WiFi services; instead, we test and certify public WiFi services to show they adhere to recommended filtering… Continue reading Promoting Safe Public WiFi: How Friendly WiFi and Shoorah Are Leading the Way
Breathwork to help with panic attacks
Panic attacks can be debilitating, and they can strike at any time. But with the right tools and techniques, it is possible to overcome them, or at least be in control when you feel one coming on. One such tool is breathwork, and the Shoorah app offers a comprehensive approach to using breathwork to help… Continue reading Breathwork to help with panic attacks
INTRODUCING SHOORAH BUSINESS – Revolutionising Work place Well being
The Shoorah team are thrilled to announce the launch of our groundbreaking product to help you turn your workplace into a well-space. In the dynamic landscape of today’s business world, the well-being of your workforce is not just a perk; it’s a strategic imperative. In a recent article published by Deloitte Insights, financial services giant… Continue reading INTRODUCING SHOORAH BUSINESS – Revolutionising Work place Well being
Mental Health In Remote Landscape
As the landscape of the modern workplace continues to evolve, the shift towards remote work has brought both opportunities and challenges.In the UK, where a significant portion of the workforce now operates remotely, the impact on mental health, particularly in terms of isolation, cannot be ignored.Let’s delve into understanding and overcoming the challenges of isolation… Continue reading Mental Health In Remote Landscape
Cultivating a Growth Mindset in Your Workplace
In workplaces, fostering a growth mindset is not just a leadership philosophy; it’s a strategic advantage. The foundation of a growth mindset lies in the mental wellness of your workforce, underpinning their performance, resilience, and ability to adapt to challenges.Let’s explore the connection between cultivating a growth mindset and prioritising mental health in the workplace,… Continue reading Cultivating a Growth Mindset in Your Workplace
Mastering Mental Wellbeing: A Guide to Stop Worrying and Embrace a Stress-Free Day
The demands of daily life can often become overwhelming, leading to stress and worry that threaten our mental wellbeing. It’s crucial to recognize the impact that excessive worrying can have on our overall health and happiness. Fortunately, there are effective strategies rooted in mindfulness and stress reduction that can help us regain control of our… Continue reading Mastering Mental Wellbeing: A Guide to Stop Worrying and Embrace a Stress-Free Day
