People are constantly seeking new ways to support their mental health, combat stress, anxiety, and the pressures of modern living, and technology is emerging as a powerful ally in this endeavor. One shining example of this trend is Shoorah, an innovative wellbeing app that has recently achieved resounding success in its crowdfunding campaign on crowdfund… Continue reading Shoorah’s Crowdfunding Success: Paving the Path to Mental Health, Wellbeing, Mindfulness, and Inner Calm
Tag: mindfulness
Shoorah…. supporting your mental health and nourishing your well-being
Shoorah is a fresh and comprehensive wellbeing app that helps you support your mental health and nourish your wellbeing through a range of wellness tools. It’s a place for you to look after YOU. Join the Shoorah community to lift your mood, improve your sleep, feel more calm, boost your energy, manage anxiety, reduce stress… Continue reading Shoorah…. supporting your mental health and nourishing your well-being
Mental health and well-being business co-founded by TV couple Lorri Haines and Ferne McCann to raise with Seedrs
Business Matters Magazine reported that Shoorah, the tech start-up launched by TV couple Ferne McCann and Lorri Haines has partnered with private investment platform Seedrs to raise funds. Mental health and wellbeing app Shoorah helps people to take steps to look after their mental health wherever they are, through the many features within the app. The raise… Continue reading Mental health and well-being business co-founded by TV couple Lorri Haines and Ferne McCann to raise with Seedrs
5 Powerful Ways Breathwork Enhances Your Mental Health and Wellbeing
Amidst the constant pressures and stresses of life, finding inner peace and personal development becomes a crucial pursuit. Fortunately, there is a simple yet effective technique that can help achieve these goals – breathwork. Breathwork, a practice that involves conscious control of breathing patterns, has gained popularity in recent years due to its profound impact… Continue reading 5 Powerful Ways Breathwork Enhances Your Mental Health and Wellbeing
4 Simple Ways to Embrace Relaxation for Improved Mental Health and Well-Being
In our busy lives, our mental health and well-being often take a backseat as we juggle various responsibilities and pressures. However, it’s crucial to prioritise relaxation and mindfulness to maintain a healthy balance in life. Relaxation techniques not only offer solace to the mind and body but also promote better mental health and overall well-being.… Continue reading 4 Simple Ways to Embrace Relaxation for Improved Mental Health and Well-Being
UK mental health app plans to rival Calm and Headspace through its innovative approach to wellness
Start-Ups Magazine was one of the first to cover the Shoorah journey. Here’s what they wrote………. Shoorah is set to provide more on-the-go wellness tools than any other wellbeing app. The simple, low-cost app will help people to take steps to look after their mental health wherever they are, through the many features within the… Continue reading UK mental health app plans to rival Calm and Headspace through its innovative approach to wellness
We launched our well-being and mental health app in Shoorah-style!
We introduced “Shoorah” – our revolutionary mental health and well-being app – with a high-profile launch event in London, attended by over 100 invited guests. The exclusive launch event was held in the wonderful immersive venue Aures London where the power of technology met the importance of mental wellness. At the heart of Shoorah lies… Continue reading We launched our well-being and mental health app in Shoorah-style!
The transformative power of journaling: enhancing mental health and well-being
In our fast-paced and demanding lives, taking care of our mental health has become more critical than ever. One powerful tool that has proven effective in promoting self-reflection, emotional processing, and personal growth is journaling. In this blog, we explore how the act of journaling can improve your mental health and overall well-being. Journaling provides… Continue reading The transformative power of journaling: enhancing mental health and well-being
Improving your well-being through self-kindness
Who is the one person you find it harder to be kind to than any other? Yourself, right? This is true for so many of us….and for so many of our Shoorah customers before they start their journey with us. We do things and say things to ourselves that we’d never do and say to… Continue reading Improving your well-being through self-kindness
Making meditation part of your well-being and mental health toolkit
In today’s fast-paced and hectic world, finding time for self-care and prioritising our well-being has become increasingly important. Amidst our busy schedules and numerous responsibilities, it can be challenging to carve out moments of tranquility and calm. However, incorporating meditation into our daily routine can significantly enhance our mental health and overall well-being. By dedicating… Continue reading Making meditation part of your well-being and mental health toolkit
