Mindful Millennials: A Deep Dive into Mental Wellness Trends in the UK As we navigate the complexities of modern life, it’s no secret that millennials are increasingly prioritising their mental well-being. From mindfulness practices to therapy apps, this generation is leading the charge when it comes to embracing holistic approaches to mental health. In this… Continue reading Mindful Millennials: A Deep Dive into Mental Wellness Trends in the UK