Workplace Wellbeing In Decline – Shoorah Has The Solution

Workplace Wellbeing In Decline - Shoorah Has The Solution

In a recent article published by Deloitte Insights, financial services giant Deloitte shared that its second Well-Being at Work Survey uncovered that many employees are still struggling with unacceptably low levels of well-being. What’s more, most reported that their health worsened or stayed the same last year. Statistics Employees’ self-reported well-being remains suboptimal and has slightly declined… Continue reading Workplace Wellbeing In Decline – Shoorah Has The Solution

Lorri Haines And Ferne McCann: Uniting Entrepreneurship And Empathy In Healthcare

Lorri Haines And Ferne McCann: Uniting Entrepreneurship And Empathy In Healthcare

The Mirror Review reports that Lorri Haines (Co-founder and CEO of Shoorah Ltd.) and Ferne McCann (Co-founder and COO) stand as luminaries who have navigated distinct paths toward success and personal growth. Lorri Haines, a resolute entrepreneur, spent over a decade mastering the art of business, propelling multiple six-figure companies to success despite facing formidable… Continue reading Lorri Haines And Ferne McCann: Uniting Entrepreneurship And Empathy In Healthcare

The Power of Expression: 5 Reasons Why Talking About How You Feel is Crucial for Mental Health and Emotional Wellbeing

The Power of Expression: 5 Reasons Why Talking About How You Feel is Crucial for Mental Health and Emotional Wellbeing

Discussing our emotions openly can feel like a vulnerability. However, embracing the art of expressing how you feel is not a sign of weakness; rather, it’s a cornerstone for mental health and emotional wellbeing. At Shoorah we understand the crucial importance of having somewhere to turn to talk about how you feel and to express… Continue reading The Power of Expression: 5 Reasons Why Talking About How You Feel is Crucial for Mental Health and Emotional Wellbeing

The Power of Honesty: Nurturing Mental Wellbeing on World Mental Health Day

The Power of Honesty: Nurturing Mental Wellbeing on World Mental Health Day

World Mental Health Day (10 October) serves as a poignant reminder to pause, reflect, and engage in open conversations about our inner worlds. One crucial aspect that often gets overshadowed is the power of honesty when it comes to expressing how we truly feel. In this blog, we’ll explore why being honest about our emotions… Continue reading The Power of Honesty: Nurturing Mental Wellbeing on World Mental Health Day

Ground-breaking Therapy Chatbot Launched by Shoorah to Provide Mental Health Support

Wellbeing app Shoorah launches ground breaking new chat therapy tool to provide mental health support

UK wellbeing app Shoorah has launched the country’s most advanced therapy tool to provide mental health support for its customers. The company’s ground-breaking Shuru therapy tool is underpinned by OpenAI technology and provides guidance and support to people who may be experiencing challenges to their mental wellbeing and need someone to turn to*. The tool… Continue reading Ground-breaking Therapy Chatbot Launched by Shoorah to Provide Mental Health Support

Becoming More Patient: A Mindful Approach to Boost Mental Health and Emotional Wellbeing

Becoming More Patient: A Mindful Approach to Boost Mental Health and Emotional Wellbeing

Impatience can easily become a constant companion, leading to stress and affecting our mental health and emotional wellbeing. As we navigate the challenges of our daily routines, adopting a mindful approach can be transformative in cultivating patience. Patience is not merely the ability to wait; it’s about maintaining a calm and composed demeanor in the… Continue reading Becoming More Patient: A Mindful Approach to Boost Mental Health and Emotional Wellbeing

Nurturing Mental Health: The Power of Trusting Your Intuition

Nurturing Mental Health: The Power of Trusting Your Intuition

Decisions in our busy lives often demand swift responses, trusting your intuition can be a guiding light for maintaining mental health and overall wellbeing. Intuition, often described as the “gut feeling” or an inner knowing, is a powerful tool that can help you navigate life’s complexities. In this blog, we’ll delve into why it’s crucial… Continue reading Nurturing Mental Health: The Power of Trusting Your Intuition

Cultivating the Best Version of Yourself for a Fulfilling Relationship

Cultivating the Best Version of Yourself for a Fulfilling Relationship

A successful and fulfilling relationship is built on more than just love and chemistry. It requires the active participation of two individuals who are committed to becoming the best versions of themselves, not only for their own wellbeing but also for the health of the partnership. In this blog, we will explore how to bring… Continue reading Cultivating the Best Version of Yourself for a Fulfilling Relationship

5 Essential Strategies for Managing Workplace Stress

5 Essential Strategies for Managing Workplace Stress

These days it’s common to experience stress that can negatively impact mental health and overall wellbeing. The demands of the job, tight deadlines, and the constant pressure to perform can take a toll on your emotional and physical health. However, as an employee, there are several effective ways to manage workplace stress and prioritise your… Continue reading 5 Essential Strategies for Managing Workplace Stress

Nurturing Your Inner World: 5 Ways to Tap into Your Feelings for Mental Health and Wellbeing

Nurturing Your Inner World: 5 Ways to Tap into Your Feelings for Mental Health and Wellbeing

In a fast-paced world filled with distractions and external pressures, it’s essential to find ways to reconnect with your inner self and tap into your feelings. Prioritising your emotional well-being through self-awareness and self-care can have profound effects on your mental health. Here are five effective ways to nurture your inner world and enhance your… Continue reading Nurturing Your Inner World: 5 Ways to Tap into Your Feelings for Mental Health and Wellbeing

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