Your Mental
Health Matters
Your Mental
Health Matters
Health Matters
Tailored solutions for individuals and businesses, promoting mental and physical health for a happier, healthier life.
We are global! Find us on all app stores
Fully multilingual content and Fluent Ai language support. All employees children and loved ones get FREE Access
Your Mental
Health Matters
Your Mental
Health Matters
Health Matters
Transform well-being with our mental health app: tailored solutions for individuals and businesses, promoting mental and physical health for a happier, healthier life.
Tailored solutions for individuals and businesses, promoting mental and physical health for a happier, healthier life.
We are global! Find us on all app stores
Fully multilingual content and Fluent Ai language support. All employees children and loved ones get FREE Access
Discover Scientifically-Backed Solutions for Mental and Physical Health with Shoorah
Discover
Scientifically-Backed Solutions for Mental & Physical Health
Same day therapy
Well-being Toolkit
Explore features like journaling, guided meditations, mood tracking, rituals, sleep sounds, and Bite sized podcasts to support your mental health needs. This all-in-one toolkit empowers you to improve your overall well-being.
Explore features like journaling, guided meditations, mood tracking, rituals, sleep sounds, and Bite sized podcasts to support your mental health needs. This all-in-one toolkit empowers you to improve your overall well-being.
Neuro Divergent Self Assessment Testing
Neuro Divergent Testing offers 25+ interactive self-assessment tests in-app, providing instant reports and scores for immediate insights.
Trusted by the best in the business
Explore Our Transformative Features & Benefits
What is PEAP?
PEAP is a On-demand therapy and live video call service for users to speak to experts, such as, Doctors, Therapist, life coach’s and more… PEAP (Premium Employee Assistance Program) Our experts offer personalised mental health support services for businesses and individuals, promoting well-being and productivity through tailored resources and expert live guidance.
How can PEAP help?
PEAP helps by connecting businesses and individuals with mental health experts who offer personalized guidance and resources.
Is PEAP only for companies?
No, PEAP is not only for companies. Whether you are a business owner, manager, or an individual seeking mental health support, PEAP is here to help.
What is Self-Development?
A feature designed for goal setting, gratitude journaling, thought cleansing, daily journaling, positive affirmations, and action boarding.
How can Self-Devlopment help?
Self-Development aids in nurturing a healthy mindset, self-awareness, motivation, and goal achievement through practices that promote well-being and growth.
How often should I use it?
We recommend using the Self-Development feature regularly, such as daily or every other day, to make the most of its benefits and to create lasting habits. It depends on your needs.
What is Breathwork?
Breathwork guides users through focused breathing exercises to promote relaxation, stress relief, and an overall sense of well-being.
How can Breathwork help?
Breathwork can help users reduce anxiety, manage stress, improve focus, and regulate emotions.
Is PEAP only for companies?
No, PEAP is not only for companies. Whether you are a business owner, manager, or an individual seeking mental health support, PEAP is here to help.
What Is Self Assessment?
Self-Assessments are easy-to-use tools designed to provide insights into your mental health and well-being. These tests cover various aspects of mental wellbeing.
How can Self Assessments help?
By deepening your understanding of your emotions and behaviours, Self Assessments guide you in seeking the right support.
Why should I use Self Assessments?
Self Assessments help you prioritise your mental health & improve wellbeing through increased self-awareness & personal growth.
What is Shuru?
Shuru is our AI therapy chat tool that offers both text and voice-based communication for users seeking mental health support.
How can Shuru help?
Shuru provides users with a safe and non judge mental space to express their thoughts and emotions.
How confidential is Shuru?
All conversations are encrypted, and user information is not shared with third parties. Users can feel secure knowing that their interactions with Shuru remain private and protected.
What is Rituals?
Rituals is a feature that enables users to create and maintain healthy habits and routines to support their mental well-being.
How can Rituals help?
Rituals can help users establish consistency and discipline in their daily lives, leading to improved mental health, increased self-awareness, and the development of positive habits.
Can I create custom rituals?
Yes, the Rituals feature allows users to create customised rituals tailored to their specific goals and preferences.
What is Restore?
Restore is a feature that offers a collection of meditations and sleep sounds designed to promote relaxation, stress relief, and improved sleep quality.
How can Restore help?
Restore can help users reduce anxiety, improve sleep, and cultivate mindfulness by providing calming and immersive audio experiences.
Can I download audio when offline?
Yes, Restore allows users to download their favourite meditations and sleep sounds for offline use.
What are Shoorah Pods?
Shoorah Pods are short, informative, podcast-style audio content created by Shoorah experts. These bite-sized episodes cover various topics related to mental health & well-being.
How can Shoorah Pods help?
Shoorah Pods provide users with convenient, on-the-go learning opportunities to gain knowledge and inspiration for their mental health journey.
Why should I use Shoorah Pods?
Incorporating Shoorah Pods into your daily routine can contribute to a more well-rounded approach to self-care and personal growth.
Coming Soon
What is Affirmation Burst?
Affirmation Burst is an engaging & interactive game designed to uplift your spirit & boost your self-confidence. The game presents you with a colourful array of bubbles containing affirmations.
How can Affirmation Burst help?
Affirmation Burst serves as a fun and lighthearted way to incorporate positive affirmations into your daily routine.
Why should I use Affirmation Burst?
By using Affirmation Burst, you can create a brighter outlook, strengthen your self-belief, and foster personal growth while having fun!
What is PEAP?
PEAP is a On-demand therapy and live video call service for users to speak to experts, such as, Doctors, Therapist, life coach’s and more… PEAP (Premium Employee Assistance Program) Our experts offer personalised mental health support services for businesses and individuals, promoting well-being and productivity through tailored resources and expert live guidance.
How can PEAP help?
PEAP helps by connecting businesses and individuals with mental health experts who offer personalized guidance and resources.
Is PEAP only for companies?
No, PEAP is not only for companies. Whether you are a business owner, manager, or an individual seeking mental health support, PEAP is here to help.
What is Self-Development?
A feature designed for goal setting, gratitude journaling, thought cleansing, daily journaling, positive affirmations, and action boarding.
How can Self-Devlopment help?
Self-Development aids in nurturing a healthy mindset, self-awareness, motivation, and goal achievement through practices that promote well-being and growth.
How often should I use it?
We recommend using the Self-Development feature regularly, such as daily or every other day, to make the most of its benefits and to create lasting habits. It depends on your needs.
What is Breathwork?
Breathwork guides users through focused breathing exercises to promote relaxation, stress relief, and an overall sense of well-being.
How can Breathwork help?
Breathwork can help users reduce anxiety, manage stress, improve focus, and regulate emotions.
Is PEAP only for companies?
No, PEAP is not only for companies. Whether you are a business owner, manager, or an individual seeking mental health support, PEAP is here to help.
What is Self Assesment?
Self Assessments are easy-to-use tools designed to provide insights into your mental health and wellbeing. These tests cover various aspects of mental wellbeing.
What is Self Assesment?
By deepening your understanding of your emotions and behaviors, Self Assessments guide you in seeking the right support.
What is Self Assesment?
Self Assessments help you prioritise your mental health & improve wellbeing through increased self-awareness & personal growth.
What is Shuru?
Shuru is our AI therapy chat tool that offers both text and voice-based communication for users seeking mental health support.
How can Shuru help?
Shuru provides users with a safe and non judge mental space to express their thoughts and emotions.
How confidential is Shuru?
All conversations are encrypted, and user information is not shared with third parties. Users can feel secure knowing that their interactions with Shuru remain private and protected.
What is Rituals?
Rituals is a feature that enables users to create and maintain healthy habits and routines to support their mental well-being.
How can Rituals help?
Rituals can help users establish consistency and discipline in their daily lives, leading to improved mental health, increased self-awareness, and the development of positive habits.
Can I create custom rituals?
Yes, the Rituals feature allows users to create customised rituals tailored to their specific goals and preferences.
What is Restore?
Restore is a feature that offers a collection of meditations and sleep sounds designed to promote relaxation, stress relief, and improved sleep quality.
How can Restore help?
Restore can help users reduce anxiety, improve sleep, and cultivate mindfulness by providing calming and immersive audio experiences.
Can I download audio when offline?
Yes, Restore allows users to download their favourite meditations and sleep sounds for offline use.
What are Shoorah Pods?
Shoorah Pods are short, informative, podcast-style audio content created by Shoorah experts. These bite-sized episodes cover various topics related to mental health & well-being.
How can Shoorah Pods help?
Shoorah Pods provide users with convenient, on-the-go learning opportunities to gain knowledge and inspiration for their mental health journey.
Why should I use Shoorah Pods?
Incorporating Shoorah Pods into your daily routine can contribute to a more well-rounded approach to self-care and personal growth.
What is Affirmation Burst?
Affirmation Burst is an engaging & interactive game designed to uplift your spirit & boost your self-confidence. The game presents you with a colorful array of bubbles containing affirmations.
How can Affirmation Burst help?
Affirmation Burst serves as a fun and lighthearted way to incorporate positive affirmations into your daily routine.
Why should I use Affirmation Burst?
By using Affirmation Burst, you can create a brighter outlook, strengthen your self-belief, and foster personal growth while having fun!
Why Mental Health Matters?
This is precisely why Shoorah exists: to empower businesses and individuals alike with innovative tools, personalised guidance, and transformative resources.
1 in 4 people
In the UK experience a mental health problem each year.
£105b
Is the economic cost of mental health problems in England.
1 in 6 people
In the UK experience a mental health problem each week.
61%
Of adults with a mental health condition don’t access treatment.
Over a thousand5-star reviews
Over a thousand
5 star reviews
5 star reviews
