5 Powerful Ways Breathwork Enhances Your Mental Health and Wellbeing
Amidst the constant pressures and stresses of life, finding inner peace and personal development becomes a crucial pursuit. Fortunately, there
Wellbeing App Shoorah launched by Ferne McCann and Lorri Haines Partners with Seedrs
London Business News reported recently that Shoorah, the tech start-up launched by TV couple Ferne McCann and Lorri Haines had
4 Simple Ways to Embrace Relaxation for Improved Mental Health and Well-Being
In our busy lives, our mental health and well-being often take a backseat as we juggle various responsibilities and pressures.
UK mental health app plans to rival Calm and Headspace through its innovative approach to wellness
Start-Ups Magazine was one of the first to cover the Shoorah journey. Here’s what they wrote………. Shoorah is set to
The Power of Promises to Yourself: How Consistent Daily Rituals Support Confidence and Well-Being
In our fast-paced lives, it’s easy to prioritise external commitments and overlook the promises we make to ourselves. However, honouring
Embracing Self-Care and Self-Kindness: Breaking Free from Social Media Comparison for Improved Mental Health and Well-Being
In today’s digital age, social media platforms have become an integral part of our lives. However, the constant exposure to
We launched our well-being and mental health app in Shoorah-style!
We introduced “Shoorah” – our revolutionary mental health and well-being app – with a high-profile launch event in London, attended
Shoorah well-being and mental health app gains mass media coverage
We’ve been making the news recently! We are super proud to reach as many people as possible with our life
The transformative power of journaling: enhancing mental health and well-being
In our fast-paced and demanding lives, taking care of our mental health has become more critical than ever. One powerful
Improving your well-being through self-kindness
Who is the one person you find it harder to be kind to than any other? Yourself, right? This is