Mastering Mental Wellbeing: A Guide to Stop Worrying and Embrace a Stress-Free Day
The demands of daily life can often become overwhelming, leading to stress and worry that threaten our mental wellbeing. It’s
Listen up! Shoorah co-founder Ferne McCann talks about her mental health…..
This month, Shoorah co-founder Ferne McCann spoke about her wellbeing journey and her approach to supporting her mental health as
The Healing Power of Forgiveness
In the intricate tapestry of mental health and wellbeing, forgiveness emerges as a powerful thread that can weave resilience and
Managing your Emotions when Starting a New Job
Embarking on a new job is a thrilling yet challenging experience, filled with a mix of excitement, anticipation, and perhaps
Nurturing Emotional Wellbeing: 5 Strategies to Understand and Harness Your Emotions
Understanding and managing our emotions is arguably more crucial than ever for maintaining good mental health and emotional wellbeing. The
Shoorah: How A Female Celebrity-Turned-Founder Enhances Wellbeing
Tech publication 4i Magazine reports that, if there’s one market that continues to boom, it’s wellbeing tech. From digital journalling,
Workplace Wellbeing In Decline – Shoorah Has The Solution
In a recent article published by Deloitte Insights, financial services giant Deloitte shared that its second Well-Being at Work Survey uncovered that
Lorri Haines And Ferne McCann: Uniting Entrepreneurship And Empathy In Healthcare
The Mirror Review reports that Lorri Haines (Co-founder and CEO of Shoorah Ltd.) and Ferne McCann (Co-founder and COO) stand
The Power of Expression: 5 Reasons Why Talking About How You Feel is Crucial for Mental Health and Emotional Wellbeing
Discussing our emotions openly can feel like a vulnerability. However, embracing the art of expressing how you feel is not
The Power of Honesty: Nurturing Mental Wellbeing on World Mental Health Day
World Mental Health Day (10 October) serves as a poignant reminder to pause, reflect, and engage in open conversations about