The Power of Your Breath: A Path to Mental Health and Wellbeing
Many of us still overlook a powerful tool that’s readily available to us – our breath. The practice of breathwork,
Shoorah Co-founder Lorri Haines becomes Ambassador of UK charity
Shoorah co-founder Lorri Haines is delighted to have been named as an official ambassador of alcohol charity Nacoa UK. The
Start-up Shoorah provides mental health and wellbeing support to thousands
Media outlet The Bulrushes reports on Shoorah’s emergence as a key mental health and wellbeing app. The publication writes……… Mental
Free Shoorah Digital Wallpapers Now Available!
At mental health and wellbeing app Shoorah, we’ve taken another step to enhance your mental health journey. Introducing our latest
Embracing Stillness Through Shoorah: The Art of Sitting with Your Own Thoughts for Mental Health and Wellbeing
These days moments of stillness and introspection are becoming increasingly rare. However, the practice of sitting with your own thoughts,
Why Positive Affirmations Work: Unveiling Their Impact on Mental Health, Wellbeing, Self-Care, and Happiness
Positive affirmations have gained considerable popularity as a self-care tool to enhance mental health, wellbeing, and happiness. These carefully crafted
5 Powerful Hacks to Cultivate Positive Thinking for Enhanced Mental Health and Wellbeing
Positive thinking is a potent tool that can significantly impact our mental and emotional state. By fostering a positive outlook,
The Transformative Power of Walking Meditations for Mental Health and Wellbeing
So, why have we introduced walking meditations into the Shoorah app? We all know by now that finding moments of
The Art of Listening to Your Body: Nurturing Wellbeing Through Self-Kindness
The practice of listening to your body is an essential component of self-care and overall wellbeing. Your body holds valuable
Cultivating Gratitude: 3 Ways to Enhance Your Mental Health and Wellbeing
Did you know that practicing gratitude can significantly improve our mental health and overall sense of wellbeing? By acknowledging and