Burnout in the Workplace A Growing Concern
In today’s fast-paced work environment, burnout has become an increasingly common issue affecting employees across various industries. The pressure to
Breaking Free from Burnout – A Path to Wellbeing
In today’s fast-paced world, burnout has become increasingly common. The relentless pressure to meet deadlines, juggle responsibilities, and maintain high
Understanding Bipolar Disorder Through Self-Assessment Tools
Bipolar disorder is a complex mental health condition that affects millions of people worldwide. Characterised by extreme mood swings—ranging from
Online Self-Assessments for Mental Health: Reliable or Not?
In recent years, online self-assessments for mental health have surged in popularity. With just a few clicks, individuals can answer
Shoorah Revolutionising UK Health Tech with Enhanced Mental Well-being
In today’s fast-paced world, stress, anxiety, and mental fatigue have become an unavoidable part of life. With growing awareness about
Mental Health and Neurodivergence: Taking the First Step
Navigating mental health can be challenging for anyone, but for those who are neurodivergent, the journey often comes with unique
Top Tools to Self-Assess for Anxiety, OCD, and Autism
In today’s fast-paced world, mental health awareness is more important than ever. Understanding your emotional and cognitive wellbeing isn’t just
The Role of Self-Assessment in Mental Health Awareness
In today’s fast-paced world, mental health has become a topic of growing importance. Yet, despite the increased awareness, many people
A Scholarly Analysis of Shoorah’s Role in Mental Wellbeing within Elite Football
The dynamic landscape of professional football necessitates a complex interplay between physiological endurance and psychological resilience. Historically, the prevailing ethos
Free Mental Health Self-Assessments for Anxiety, ADHD and More
Evaluating mental health is a fundamental aspect of holistic wellbeing. Many individuals remain uncertain about how to initiate this critical