Tags #EmotionalWellness The Top 5 Benefits of Using Self-Assessments for Mental Health Jiggs Bonafe April 1, 2025 Ever feel like your emotions are running the show, and you’re just trying to keep up? You’re not alone. In
Tags #IllnessAwareness Could You Spot the Signs of Schizophrenia in Yourself? Jiggs Bonafe April 1, 2025 What if understanding your mind better was just a few reflections away? Schizophrenia is often misunderstood, but through self-assessment, individuals
Tags #CognitiveInsights Neurodivergent Free Tests: Exploring Your Unique Mind Jiggs Bonafe March 24, 2025 Have you ever felt that your brain simply works in a different way? Perhaps you’ve noticed patterns others miss, struggled
Tags #BurnoutPrevention Means of Protection against Burnout Jiggs Bonafe March 15, 2025 Burnout is becoming a common problem in the world today. Whether it’s work deadlines, family obligations, or personal goals, it’s
Tags #BurnoutAwareness Burnout in the Workplace A Growing Concern Jiggs Bonafe March 15, 2025 In today’s fast-paced work environment, burnout has become an increasingly common issue affecting employees across various industries. The pressure to
Tags #BreakingFreeFromBurnout Breaking Free from Burnout – A Path to Wellbeing Jiggs Bonafe March 15, 2025 In today’s fast-paced world, burnout has become increasingly common. The relentless pressure to meet deadlines, juggle responsibilities, and maintain high
Tags #BipolarAwareness Understanding Bipolar Disorder Through Self-Assessment Tools Jiggs Bonafe March 11, 2025 Bipolar disorder is a complex mental health condition that affects millions of people worldwide. Characterised by extreme mood swings—ranging from
Tags #DigitalHealth Online Self-Assessments for Mental Health: Reliable or Not? Jiggs Bonafe March 11, 2025 In recent years, online self-assessments for mental health have surged in popularity. With just a few clicks, individuals can answer
Tags #HealthInnovation Shoorah Revolutionising UK Health Tech with Enhanced Mental Well-being Jiggs Bonafe March 11, 2025 In today’s fast-paced world, stress, anxiety, and mental fatigue have become an unavoidable part of life. With growing awareness about
Tags #ADHDAwareness Mental Health and Neurodivergence: Taking the First Step Jiggs Bonafe February 28, 2025 Navigating mental health can be challenging for anyone, but for those who are neurodivergent, the journey often comes with unique