Test, Track, Transform: Taking Charge of Your Mental Health at Home
We test our bodies blood pressure, cholesterol, weight. But when was the last time you checked in on your mental
How Shoorah’s Addiction Helpline Works for You
When you’re battling addiction whether it’s to alcohol, sugar, drugs, gambling, or anything in between asking for help can feel
Real Experts, Real Support – Anytime, Anywhere with PEAP
In today’s fast-paced world, challenges to our mental and emotional wellbeing can strike at any time. When they do, having
Feeling the Pressure? PEAP Connects You to the Right Help, Fast
Modern life isn’t slowing down. With deadlines, demands, and emotional pressure piling on, it’s no surprise so many of us
Not Just a Test A Check-In with Yourself, Powered by Science
When was the last time you truly checked in with yourself? Not just a passing “I’m fine” or a quick
Stress, Mood, and More: What Shoorah’s Digital Tests Can Reveal About You #StressRelief
In today’s fast-paced world, it’s easy to ignore the subtle signs that our mental health might need some attention. We
Feeling Off Lately? Shoorah’s Digital Tests Could Help You Understand Why
We all have days where we can’t quite put our finger on what’s wrong. You might be snapping at people
Do You Need Therapy? Take These Quick Self-Assessments
Let’s be honest — asking ourselves “Do I need therapy?” can feel daunting. In the UK, where the stiff upper
How to Use Self-Assessments to Plan Your Therapy Journey
Starting therapy can feel like stepping into the unknown – but it doesn’t have to be. With countless therapy types
How Free Neurodivergent Tests Can Empower Your Mental Health
Ever felt like your brain was wired a little differently—but couldn’t quite explain why? You’re not alone, and you’re not