Tags #ADHDAwareness The Role of Digital Tools in Neurodivergent Self-AssessmentUnderstanding Yourself in the Digital Age Jiggs Bonafe June 2, 2025 In a world increasingly shaped by screens and swipes, digital tools are doing far more than just keeping us connected
Tags #ADHDAwareness Top Resources for Self-Testing Neurodivergent Conditions Jiggs Bonafe April 22, 2025 Embarking on the journey to understand neurodivergence can feel daunting—especially when you’re exploring whether traits like ADHD, autism, dyslexia, or
Tags #ADHDAwareness Mental Health and Neurodivergence: Taking the First Step Jiggs Bonafe February 28, 2025 Navigating mental health can be challenging for anyone, but for those who are neurodivergent, the journey often comes with unique
Tags #ADHD Exploring Your Mind: Self-Assessments for Autism and ADHD Jiggs Bonafe February 26, 2025 In recent years, understanding neurodiversity has become more important than ever. People are beginning to recognise that conditions like Autism
Tags #ADHDAwareness How to Use Online Self-Assessments to Understand Neurodivergence Jiggs Bonafe February 26, 2025 In today’s fast-paced world, understanding our minds has never been more important. For many people, self-awareness is the first step
Tags #ADHDAwareness Free Mental Health Self-Assessments for Anxiety, ADHD and More Jiggs Bonafe January 17, 2025 Evaluating mental health is a fundamental aspect of holistic wellbeing. Many individuals remain uncertain about how to initiate this critical