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About Shoorah
About Us
Individuals Plans
Sign up
Be a peap expert
Benefits of Being a Creator
Press & Media
Trusted Partners
Ourforest
Resources
Guides & Resources
Blogs
Download on iOS
Download on Android
Shoorah Business
Shoorah Business
Shoorah Business Plans
EAP (Basic)
Pulse Surveys
Well-being Score
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Coming soon
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[reading_time]
Simple Practices to Improve Your Mental Well-being
Team Shoorah
Table of Contents
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Our Blogs
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Mental Health
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Self-Care
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Wellbeing
How to Self-Assess Your Emotional State in Minutes
Jiggs Gaurano
24 March 2025
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Burnout
,
Mental Health
,
Relaxation
Relationship and Stress Tests: Are You Coping Well?
Jiggs Gaurano
24 March 2025
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Mental Health
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Mind-Body
,
Self-Care
The Link Between Self-Awareness and Mental Health Testing
Jiggs Gaurano
24 March 2025
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