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About Shoorah
About Us
Individuals Plans
Sign up
Be a peap expert
Benefits of Being a Creator
Press & Media
Trusted Partners
Ourforest
Resources
Guides & Resources
Blogs
Certifications & Compliance
Download on iOS
Download on Android
Shoorah Business
Marketplace
Shoorah Business
Shoorah Business Plans
EAP (Instant Support)
Pulse Surveys
Well-being Score
Insurance
UK Gov Tax
Earn well points
Coming soon
PEAP Expert Login
Business Login
Partner Portal Login
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Book a Demo
Be a peap expert
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[reading_time]
Simple Practices to Improve Your Mental Well-being
Team Shoorah
Table of Contents
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Mental Health
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Self-Care
How to Use Self-Assessments to Plan Your Therapy Journey
Jiggs Gaurano
22 April 2025
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Mental Health
,
Self-Care
Top Resources for Self-Testing Neurodivergent Conditions
Jiggs Gaurano
22 April 2025
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Mental Health
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Self-Care
What Are Self-Assessments and Why Should You Take Them?
Jiggs Gaurano
22 April 2025
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