Promoting Safe Public WiFi: How Friendly WiFi and Shoorah Are Leading the Way
Breathwork to help with panic attacks
Panic attacks can be debilitating, and they can strike at any time. But with the right tools and techniques, it
INTRODUCING SHOORAH BUSINESS – Revolutionising Work place Well being
The Shoorah team are thrilled to announce the launch of our groundbreaking product to help you turn your workplace into
Mental Health In Remote Landscape
As the landscape of the modern workplace continues to evolve, the shift towards remote work has brought both opportunities and
Cultivating a Growth Mindset in Your Workplace
In workplaces, fostering a growth mindset is not just a leadership philosophy; it’s a strategic advantage. The foundation of a
Mastering Mental Wellbeing: A Guide to Stop Worrying and Embrace a Stress-Free Day
The demands of daily life can often become overwhelming, leading to stress and worry that threaten our mental wellbeing. It’s
Listen up! Shoorah co-founder Ferne McCann talks about her mental health…..
This month, Shoorah co-founder Ferne McCann spoke about her wellbeing journey and her approach to supporting her mental health as
The Healing Power of Forgiveness
In the intricate tapestry of mental health and wellbeing, forgiveness emerges as a powerful thread that can weave resilience and
Managing your Emotions when Starting a New Job
Embarking on a new job is a thrilling yet challenging experience, filled with a mix of excitement, anticipation, and perhaps
Nurturing Emotional Wellbeing: 5 Strategies to Understand and Harness Your Emotions
Understanding and managing our emotions is arguably more crucial than ever for maintaining good mental health and emotional wellbeing. The