We launched our well-being and mental health app in Shoorah-style!
We introduced “Shoorah” – our revolutionary mental health and well-being app – with a high-profile launch event in London, attended
The transformative power of journaling: enhancing mental health and well-being
In our fast-paced and demanding lives, taking care of our mental health has become more critical than ever. One powerful
Improving your well-being through self-kindness
Who is the one person you find it harder to be kind to than any other? Yourself, right? This is
Making meditation part of your well-being and mental health toolkit
In today’s fast-paced and hectic world, finding time for self-care and prioritising our well-being has become increasingly important. Amidst our