Tags #PersonalisedWellbeing Shoorah Path: Your Personalised Journey to Wellbeing Jadey September 12, 2025 No two wellbeing journeys look the same. What works for a friend might not work for you — and that’s
Tags #DearMe Dear Me: A Letter to Your Future Self Jadey September 5, 2025 There are few things more powerful than the words we share with ourselves. In the rush of daily life, we
Tags #DailyProgress Goals & Action Board: From Dreams to Daily Progress Jadey September 4, 2025 We all have dreams — whether it’s starting a new habit, improving our wellbeing, or working toward something bigger in
Tags #DailyAffirmations Gratitude & Affirmations with Shoorah: Reframe Your Mindset Jadey August 29, 2025 It’s amazing how the little things can change the way we feel. Taking a moment to notice what you’re grateful
Tags #DailyClarity Journaling with Shoorah: Your Easy Daily Dose of Clarity ✍️✨ Jadey August 22, 2025 With notifications pinging around the clock, carving out even one guilt-free minute for you can feel impossible. That’s when a
Tags #IllnessAwareness Could You Spot the Signs of Schizophrenia in Yourself? Jiggs Bonafe April 1, 2025 What if understanding your mind better was just a few reflections away? Schizophrenia is often misunderstood, but through self-assessment, individuals
Tags #CognitiveInsights Neurodivergent Free Tests: Exploring Your Unique Mind Jiggs Bonafe March 24, 2025 Have you ever felt that your brain simply works in a different way? Perhaps you’ve noticed patterns others miss, struggled
Tags #Empowerment A Comprehensive Guide to Self-Assessment for Neurodivergent Individuals Jiggs Bonafe March 11, 2025 Navigating the world as a neurodivergent individual comes with its own unique set of challenges and strengths. Whether you are
Tags #ActuallyAutistic Neurodivergent Self-Assessment: A Beginner’s Guide Jiggs Bonafe February 26, 2025 In recent years, the term ‘neurodivergent’ has gained recognition and understanding, helping to break down misconceptions and encourage a more
Tags #ADHD Exploring Your Mind: Self-Assessments for Autism and ADHD Jiggs Bonafe February 26, 2025 In recent years, understanding neurodiversity has become more important than ever. People are beginning to recognise that conditions like Autism