5 Transformative Ways to Infuse Your Life with Purpose, Joy, and Wellbeing

5 Transformative Ways to Infuse Your Life with Purpose, Joy, and Wellbeing

In the pursuit of happiness and mental health, finding meaning and purpose in life is essential. When we align our actions with our values and passions, we can experience profound joy and a sense of fulfillment. In this blog, we will explore five transformative ways to add more meaning to your life, promoting wellbeing, happiness,… Continue reading 5 Transformative Ways to Infuse Your Life with Purpose, Joy, and Wellbeing

Shoorah’s Secret Wellbeing Hacks: Embrace Calm and Contentment for Optimal Mental Health

Shoorah’s Secret Wellbeing Hacks: Embrace Calm and Contentment for Optimal Mental Health Introduction

Achieving a state of calm and contentment is essential for maintaining good mental health. While traditional approaches like exercise and meditation are well-known for their positive impact, there are lesser-known secret wellbeing hacks that can also foster inner peace and happiness. In this blog, here at Shoorah we’ll explore some of these hidden gems, guiding… Continue reading Shoorah’s Secret Wellbeing Hacks: Embrace Calm and Contentment for Optimal Mental Health

Shoorah’s Crowdfunding Success: Paving the Path to Mental Health, Wellbeing, Mindfulness, and Inner Calm

Shoorah's Crowdfunding Triumph: Paving the Path to Mental Health, Wellbeing, Mindfulness, and Inner Calm

People are constantly seeking new ways to support their mental health, combat stress, anxiety, and the pressures of modern living, and technology is emerging as a powerful ally in this endeavor. One shining example of this trend is Shoorah, an innovative wellbeing app that has recently achieved resounding success in its crowdfunding campaign on crowdfund… Continue reading Shoorah’s Crowdfunding Success: Paving the Path to Mental Health, Wellbeing, Mindfulness, and Inner Calm

Shoorah…. supporting your mental health and nourishing your well-being

Embracing Stillness Through Shoorah: The Art of Sitting with Your Own Thoughts for Mental Health and Wellbeing

Shoorah is a fresh and comprehensive wellbeing app that helps you support your mental health and nourish your wellbeing through a range of wellness tools. It’s a place for you to look after YOU. Join the Shoorah community to lift your mood, improve your sleep, feel more calm, boost your energy, manage anxiety, reduce stress… Continue reading Shoorah…. supporting your mental health and nourishing your well-being

Mental health and well-being business co-founded by TV couple Lorri Haines and Ferne McCann to raise with Seedrs

Mental health and well-being business co-founded by TV couple Lorri Haines and Ferne McCann to raise with Seedrs

Business Matters Magazine reported that Shoorah, the tech start-up launched by TV couple Ferne McCann and Lorri Haines has partnered with private investment platform Seedrs to raise funds. Mental health and wellbeing app Shoorah helps people to take steps to look after their mental health wherever they are, through the many features within the app. The raise… Continue reading Mental health and well-being business co-founded by TV couple Lorri Haines and Ferne McCann to raise with Seedrs

5 Powerful Ways Breathwork Enhances Your Mental Health and Wellbeing

Powerful Ways Breathwork Enhances Your Mental Health and Wellbeing

Amidst the constant pressures and stresses of life, finding inner peace and personal development becomes a crucial pursuit. Fortunately, there is a simple yet effective technique that can help achieve these goals – breathwork. Breathwork, a practice that involves conscious control of breathing patterns, has gained popularity in recent years due to its profound impact… Continue reading 5 Powerful Ways Breathwork Enhances Your Mental Health and Wellbeing

Wellbeing App Shoorah launched by Ferne McCann and Lorri Haines Partners with Seedrs

Wellbeing App Shoorah launched by Ferne McCann and Lorri Haines Partners with Seedrs

London Business News reported recently that Shoorah, the tech start-up launched by TV couple Ferne McCann and Lorri Haines had partnered with private investment platform for a crowdfund. The article noted that mental health and wellbeing app Shoorah™ is set to provide more on-the-go wellness tools than any other wellbeing app. The platform was downloaded… Continue reading Wellbeing App Shoorah launched by Ferne McCann and Lorri Haines Partners with Seedrs

4 Simple Ways to Embrace Relaxation for Improved Mental Health and Well-Being

Simple Ways to Embrace Relaxation for Improved Mental Health and Well-Being

In our busy lives, our mental health and well-being often take a backseat as we juggle various responsibilities and pressures. However, it’s crucial to prioritise relaxation and mindfulness to maintain a healthy balance in life. Relaxation techniques not only offer solace to the mind and body but also promote better mental health and overall well-being.… Continue reading 4 Simple Ways to Embrace Relaxation for Improved Mental Health and Well-Being

UK mental health app plans to rival Calm and Headspace through its innovative approach to wellness

Shoorall wellbeing and mental health app set to rival calm and Headspace through innovative approach to wellness

Start-Ups Magazine was one of the first to cover the Shoorah journey. Here’s what they wrote………. Shoorah is set to provide more on-the-go wellness tools than any other wellbeing app. The simple, low-cost app will help people to take steps to look after their mental health wherever they are, through the many features within the… Continue reading UK mental health app plans to rival Calm and Headspace through its innovative approach to wellness

The Power of Promises to Yourself: How Consistent Daily Rituals Support Confidence and Well-Being

Boosting self-confidence and well-being through keeping the promises you make to yourself

In our fast-paced lives, it’s easy to prioritise external commitments and overlook the promises we make to ourselves. However, honouring these promises through consistent daily rituals is crucial for building confidence, fostering well-being, and nurturing our mental health. In this blog, we delve into the significance of keeping your promises to yourself and how it… Continue reading The Power of Promises to Yourself: How Consistent Daily Rituals Support Confidence and Well-Being

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