5 Powerful Ways Breathwork Enhances Your Mental Health and Wellbeing

Amidst the constant pressures and stresses of life, finding inner peace and personal development becomes a crucial pursuit. Fortunately, there is a simple yet effective technique that can help achieve these goals – breathwork. Breathwork, a practice that involves conscious control of breathing patterns, has gained popularity in recent years due to its profound impact […]

Wellbeing App Shoorah launched by Ferne McCann and Lorri Haines Partners with Seedrs

London Business News reported recently that Shoorah, the tech start-up launched by TV couple Ferne McCann and Lorri Haines had partnered with private investment platform for a crowdfund. The article noted that mental health and wellbeing app Shoorah™ is set to provide more on-the-go wellness tools than any other wellbeing app. The platform was downloaded […]

4 Simple Ways to Embrace Relaxation for Improved Mental Health and Well-Being

In our busy lives, our mental health and well-being often take a backseat as we juggle various responsibilities and pressures. However, it’s crucial to prioritise relaxation and mindfulness to maintain a healthy balance in life. Relaxation techniques not only offer solace to the mind and body but also promote better mental health and overall well-being. […]

We launched our well-being and mental health app in Shoorah-style!

We introduced “Shoorah” – our revolutionary mental health and well-being app – with a high-profile launch event in London, attended by over 100 invited guests. The exclusive launch event was held in the wonderful immersive venue Aures London where the power of technology met the importance of mental wellness. At the heart of Shoorah lies […]

Shoorah well-being and mental health app gains mass media coverage

We’ve been making the news recently! We are super proud to reach as many people as possible with our life changing app. From national media, to magazines and online publications, our Shoorah story has been shared far and wide. Through our star-studded lauch event, the high-profile of our co-founders and even our first Shoorah baby, […]

The transformative power of journaling: enhancing mental health and well-being

In our fast-paced and demanding lives, taking care of our mental health has become more critical than ever. One powerful tool that has proven effective in promoting self-reflection, emotional processing, and personal growth is journaling. In this blog, we explore how the act of journaling can improve your mental health and overall well-being. Journaling provides […]

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