Tags #CheckInWithYourself Not Just a Test A Check-In with Yourself, Powered by Science Jiggs Bonafe June 11, 2025 When was the last time you truly checked in with yourself? Not just a passing “I’m fine” or a quick
Tags #DigitalTesting Stress, Mood, and More: What Shoorah’s Digital Tests Can Reveal About You #StressRelief Jiggs Bonafe June 11, 2025 In today’s fast-paced world, it’s easy to ignore the subtle signs that our mental health might need some attention. We
Tags #DiagnosticTools Feeling Off Lately? Shoorah’s Digital Tests Could Help You Understand Why Jiggs Bonafe June 11, 2025 We all have days where we can’t quite put our finger on what’s wrong. You might be snapping at people
Tags #BiomarkerTests Track Your Mind Like a Pro: Inside Shoorah’s Digital Biomarker Tests Jiggs Bonafe June 11, 2025 In today’s fast-paced world, checking in on your mental health is just as important as looking after your physical wellbeing.
Tags #DigitalSelfTests How Well Are You, Really? Discover the Science Behind Shoorah’s Digital Self-Tests Take These Quick Self-Assessments Jiggs Bonafe June 11, 2025 We often say we’re “fine” when asked how we are. But what if we could go deeper beneath the surface
Tags #DoYouNeedTherapy Do You Need Therapy? Take These Quick Self-Assessments Jiggs Bonafe June 2, 2025 Let’s be honest — asking ourselves “Do I need therapy?” can feel daunting. In the UK, where the stiff upper
Tags #ADHD Free Self-Tests: A Gateway to Understanding ADHD Jiggs Bonafe June 2, 2025 In today’s fast-paced world, it’s easy to feel distracted, overwhelmed, or mentally exhausted. But what if there’s more to it
Tags #CognitiveBehavioralTherapy How to Recognise OCD Symptoms with Online Self-Assessments Jiggs Bonafe June 2, 2025 Obsessive-Compulsive Disorder (OCD) is often misunderstood. While many people casually describe themselves as “a bit OCD” when they like things
Tags #ADHDAwareness The Role of Digital Tools in Neurodivergent Self-AssessmentUnderstanding Yourself in the Digital Age Jiggs Bonafe June 2, 2025 In a world increasingly shaped by screens and swipes, digital tools are doing far more than just keeping us connected
Tags #CredibleResources How to Find Credible Self-Assessment Tests for Mental Health Jiggs Bonafe June 2, 2025 Because your mental wellbeing deserves more than guesswork… When it comes to mental health, we’re finally talking more—and that’s a