Skip links
Skip to content
Coming soon: 24/7 Crisis Support
Download on the
App Store
Get It On
Play Store
About Shoorah
About Us
Individuals Plans
Sign up
Be a peap expert
Benefits of Being a Creator
Press & Media
Trusted Partners
Ourforest
Resources
Guides & Resources
Blogs
Certifications & Compliance
Download on iOS
Download on Android
Services
Marketplace
Home Testing Kits
Employee Benefits
Shoorah Kids
Coming soon
API Leasing & White Labeling
Shoorah Business
Shoorah Business Plans
EAP (Instant Support)
Pulse Surveys
Well-being Score
Insurance
UK Gov Tax
Earn well points
Coming soon
PEAP Expert Login
Business Login
Partner Portal Login
Support
Book a Demo
Be a peap expert
Be a content creator
Contact Us
Try Shoorah for FREE!
About Shoorah
About Us
Individuals Plans
Sign up
Be a peap expert
Benefits of Being a Creator
Press & Media
Trusted Partners
Ourforest
Resources
Guides & Resources
Blogs
Certifications & Compliance
Download on iOS
Download on Android
Services
Marketplace
Home Testing Kits
Employee Benefits
Shoorah Kids
Coming soon
API Leasing & White Labeling
Shoorah Business
Shoorah Business Plans
EAP (Instant Support)
Pulse Surveys
Well-being Score
Insurance
UK Gov Tax
Earn well points
Coming soon
PEAP Expert Login
Business Login
Partner Portal Login
Support
Book a Demo
Be a peap expert
Be a content creator
Contact Us
[reading_time]
Simple Practices to Improve Your Mental Well-being
Team Shoorah
Table of Contents
Copy Link
Our Blogs
Latest Blog Post
View All Post
Mental Health
,
Mindfulness
,
Self-Care
,
Wellbeing
,
Wellness
Shoorah Path: Your Personalised Journey to Wellbeing
Jadey
12 September 2025
Read Blog
Mental Health
,
Mind-Body
,
Self-Care
,
Wellbeing
,
Wellness
Shoorah Vids: Real Voices That Inspire Real Change
Jadey
11 September 2025
Read Blog
Mental Health
,
Mindfulness
,
Self-Care
,
Spirituality
,
Wellbeing
Dear Me: A Letter to Your Future Self
Jadey
05 September 2025
Read Blog
Adding {{itemName}} to cart
Added {{itemName}} to cart
Loading...
