In today’s fast-paced world, checking in on your mental health is just as important as looking after your physical wellbeing. But how do you actually track what’s going on in your mind? That’s where Shoorah’s cutting-edge digital biomarker tests come in bringing clarity, science, and personalised support right to your fingertips.
What Are Digital Biomarkers?
Digital biomarkers are measurable indicators of mental and emotional wellbeing. Think of them as the digital equivalent of a heart rate monitor, but for your stress levels, mood patterns, focus, and resilience. Shoorah has developed a series of science backed self-assessments that harness behavioural data and user responses to help you better understand how your mind is really doing.
Why It Matters
Many of us don’t realise we’re overwhelmed, burnt out, or emotionally drained until we’ve hit breaking point. By regularly using Shoorah’s digital tests, you can spot early signs of imbalance and take action before things spiral. Whether you’re managing anxiety, navigating neurodivergence, or simply aiming to build more resilience, the tools give you tangible insights and track your progress over time.
Simple, Science-Backed, and Personalised
Each test is designed to be easy to complete and grounded in validated psychological frameworks. You’ll be guided through short, focused questions that help uncover patterns in your emotional health, cognitive energy, and stress response. Once completed, Shoorah provides a clear, personalised summary of your results along with expert-recommended tools, practices, and wellbeing content tailored to your needs.
More Than Just a Test
Shoorah’s approach goes beyond scores. Your results are integrated into your wider wellbeing journey within the app. That means your assessments can help shape your daily rituals, suggest targeted meditations, recommend expert-led sessions, and even adjust your Shoorah Path your unique AI-powered journey based on your goals, needs, and emotional trends.
A Smarter Way to Care for Your Mind
It’s not about being perfect it’s about being aware. Shoorah’s digital biomarker tests give you a professional, practical way to understand your mind, track your mental health like a pro, and feel more in control of your wellbeing. And with tools that evolve alongside you, it’s support that grows with you every step of the way.