This month, Shoorah co-founder Ferne McCann spoke about her wellbeing journey and her approach to supporting her mental health as she appeared on the Mentally Yours podcast.

The podcast – run by the Metro Newspaper – chats to different people each week to learn how they manage their mental health, and to discuss any challenges they’ve experienced with their mental wellbeing and how they handle those challenges.

During Ferne’s episode she speaks about how her rise to fame impacted her mental health, overcoming imposter syndrome, her routine for managing her wellbeing, and her inspiring account of giving birth this summer.

She also shares why she and her fiance Lorri launched Shoorah, and discusses its latest state-of-the-art tool Shuru, their 24hr online chat therapy tool.

Listen to the full episode HERE

You can find the Shoorah mobile app on both App Stores – Google Play and Apple IOS