Top Tools to Self-Assess for Anxiety, OCD, and Autism
In today’s fast-paced world, mental health awareness is more important than ever. Understanding your emotional and cognitive wellbeing isn’t just
Neurodivergent Self-Assessment: A Beginner’s Guide
In recent years, the term ‘neurodivergent’ has gained recognition and understanding, helping to break down misconceptions and encourage a more
The Role of Self-Assessment in Mental Health Awareness
In today’s fast-paced world, mental health has become a topic of growing importance. Yet, despite the increased awareness, many people
Exploring Your Mind: Self-Assessments for Autism and ADHD
In recent years, understanding neurodiversity has become more important than ever. People are beginning to recognise that conditions like Autism
A Scholarly Analysis of Shoorah’s Role in Mental Wellbeing within Elite Football
The dynamic landscape of professional football necessitates a complex interplay between physiological endurance and psychological resilience. Historically, the prevailing ethos
Free Mental Health Self-Assessments for Anxiety, ADHD and More
Evaluating mental health is a fundamental aspect of holistic wellbeing. Many individuals remain uncertain about how to initiate this critical
Discover Your Mind: The Best Neurodivergent Self-Assessments
Understanding your mind can feel like unlocking a mystery—particularly when you’re neurodivergent. Whether you’re curious about your cognitive patterns or
Shoorah Rated 5 Stars by Sun Media: A Landmark Achievement for Mental Health Advocacy
We’re thrilled to share some exciting news: Shoorah has been awarded a 5-star rating by Sun Media, featured in their
WHY SELF-ASSESSMENTS ARE A GOOD IDEA?
The Role of Self-Assessments in Supporting Neurodivergent Individuals: Empowerment Through Insightful Reporting Self-assessments designed for neurodivergent individuals offer an accessible
The Role of Daily Journaling in Enhancing Mental Health and Wellbeing
Daily journaling is a simple yet powerful tool for improving mental health and overall well-being. This paper explores the psychological