PEAP: Real Support from People Who Get It
We all hit moments in life that feel too heavy to carry alone. The stress that keeps you up at
Shoorah x Millwall: Bringing Mental Wellbeing Support to the Heart of the Community
Football has always been about connection, the shared moments, the passion, the sense of belonging that stretches beyond the pitch.
Shoorah’s Addiction Helpline: You Don’t Have to Face It Alone
Addiction is something many people struggle with, often quietly. It can show up in different ways — through alcohol, drugs,
Gratitude & Affirmations: Daily Moments That Lift You Up
Life can feel overwhelming at times. Between work, responsibilities, and the constant noise of the world around us, it’s easy
Shoorah Path: Your Personalised Journey to Wellbeing
No two wellbeing journeys look the same. What works for a friend might not work for you — and that’s
Shoorah Vids: Real Voices That Inspire Real Change
We live in a world full of advice. Articles, posts, and endless “quick fixes” are everywhere. But when it comes
Dear Me: A Letter to Your Future Self
There are few things more powerful than the words we share with ourselves. In the rush of daily life, we
Goals & Action Board: From Dreams to Daily Progress
We all have dreams — whether it’s starting a new habit, improving our wellbeing, or working toward something bigger in
Gratitude & Affirmations with Shoorah: Reframe Your Mindset
It’s amazing how the little things can change the way we feel. Taking a moment to notice what you’re grateful
Daily Rituals with Shoorah: Small Habits, Big Shifts
How we begin and end our days is a defining factor of what occurs in between. It’s often the small