Sometimes it’s hard to put into words how we’re really doing. We might feel stressed, low on energy, or not quite ourselves, but it can be tricky to pin down why. That’s where Shoorah Tests come in science-backed self-assessments designed to give you clarity and support.

Shoorah Tests use digital biomarkers simple signals like sleep, focus, mood, resilience, or even behavioural patterns to help you get a clearer picture of your wellbeing. Think of it as a gentle check-in with yourself, backed by science, that helps you notice patterns you might otherwise miss.

When you take a test, you’ll receive personalised feedback and suggestions tailored to what you need. That might mean small, practical steps to manage stress, routines to boost energy, or guidance for exploring things like neurodivergence. And because it’s built into Shoorah, you can easily connect your results to tools like journaling, breathwork, affirmations, or daily rituals.

What makes this powerful is that you can track your progress over time. By repeating tests, you’ll start to see what helps, what doesn’t, and how small changes create big shifts in how you feel. It’s not about labels or judgment it’s about understanding yourself better.

Of course, these assessments aren’t a replacement for professional help if you need it. But they’re a supportive first step: a way to shine a light on your inner world and take action before things feel overwhelming.

With Shoorah Tests, you don’t just ask “How am I doing?” you discover clear, compassionate answers that help you move forward with confidence.